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Mediterranean Veggie Wraps with Hummus

Close up of veggie wrap with hummus, feta, and olives.

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Light, refreshing, and perfect for a summer lunch. These veggie wraps taste like a Greek salad in handheld form.

Ingredients

Units Scale
  • 6 burrito-sized tortilla wraps (I like Mission Spinach Wraps)
  • 1 1/2 cups hummus
  • 2 large tomatoes, halved and sliced
  • 1 large English cucumber, sliced
  • 1 red onion, sliced
  • 3/4 cup crumbled feta
  • 24 pitted kalamata olives, sliced in half
  • 1 head of leafy lettuce (I like to use butter lettuce)
  • salt & pepper to taste

Instructions

Notes

  • Make sure you use burrito-sized tortillas. They need to be at least 10 inches to hold the filling.
  • You can make these 1 or 2 at a time. Only make as many as you intend to eat in a sitting.
  • They will get soggy after more than a few hours in the fridge. You can prep the ingredients ahead of time. Then, make each wrap the day you plan to eat it.
  • To make it vegan- leave out the feta or swap it for a vegan feta substitute.
  • Make it gluten-free by swapping in a gluten-free wrap.

Nutrition