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Brain Booster Smoothie (Blueberry, Walnut, & Spinach)

A glass full of blueberry brain booster smoothie.
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5 from 1 review

An easy brain booster smoothie with blueberries, walnuts, spinach, and other plant-based nutrient-rich ingredients to support brain health.

Ingredients

Units Scale
  • 1 cup frozen wild blueberries
  • 1 very ripe banana
  • 1 pitted Medjool date
  • 2 cups baby spinach
  • 1/4 cup hulled walnut halves
  • 1 tablespoon chia seeds
  • 1/4 teaspoon spirulina powder
  • a tiny pinch of sea salt
  • *1 cup cold coconut milk (the kind from a carton)

Instructions

  1. Add all ingredients to the blender and blend until smooth.

Serve immediately.

Notes

*Or use your favorite milk or milk substitute. This will change the nutritional content.

Nutrition

Find it online: https://mandiofthemountains.com/brain-booster-smoothie-blueberry-walnut-spinach/