Pink Smoothie (Berry & Yogurt)
This pretty pink smoothie needs 5 ingredients and 5 minutes! A tasty breakfast with 18 grams of protein. It’s loved by children and adults.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 smoothie 1x
- Category: Smoothie
- Method: Blend
- Cuisine: American
Ingredients
Units
Scale
- 1 cup frozen strawberries
- 1 cup frozen raspberries
- 1/2 cup whole milk Greek yogurt
- 1-2 tablespoons honey*
- 1/2 cup whole milk
- 1/2 teaspoon vanilla extract
- a fresh strawberry to garnish
Instructions
- Add the frozen berries, yogurt, honey, milk, and vanilla extract to a blender. The frozen fruit should be closest to the blade. Pour the milk in last.
- Blend until smooth and creamy. If the smoothie is too thick, add a splash of milk and blend. If it’s too thin, add a couple of ice cubes and blend.
- Serve immediately and garnish with a fresh strawberry if desired.
Notes
*Adjust the honey to make it more or less sweet. 1 tablespoon will make a lightly sweet smoothie. Less than a tablespoon will be tart and sour but still delicious.
Variations
- Switch up the sweetener: Use maple syrup or agave in place of the honey.
- Make it vegan and dairy-free: Use coconut-based yogurt, plant-based milk, and maple syrup instead of honey.
- Make a reduced-fat pink smoothie: Use reduced-fat milk and yogurt to reduce the fat and calories.
Nutrition
- Serving Size: 1 smoothie
- Calories: 336
- Sugar: 35.7 g
- Sodium: 104.6 mg
- Fat: 11.7 g
- Carbohydrates: 42.1 g
- Fiber: 5.6 g
- Protein: 18 g
- Cholesterol: 30.7 mg
Find it online: https://mandiofthemountains.com/pink-smoothie-berry-yogurt/
